User-agent: *
Disallow: /cgi-bin/
Disallow: /demo/
Disallow: /domain/
Disallow: /newsletter/
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-content/plugins/
Disallow: /wp-content/cache/
Disallow: /wp-content/themes/
Disallow: /wp-content/upgrade/
Disallow: /category/*/*
Disallow: */trackback

Sitemap: http://www.tdm.com.np/sitemap.xml